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Notes on Doing the Thing
(Pre-Script - I started writing this over a week ago... isn't procrastination great!) Last weekend (8th March), I went to Dublin to...

Anna Mould
Mar 234 min read
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Some free-form thoughts...
I don't know about anyone else, but sometimes I need to get what is going on in my brain, out of my brain. Last week was a challenge on...

Anna Mould
Feb 163 min read
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Be Unapologetic
On approaching the last twelve months of my forties, I have been reflecting on the last ten years. So much change, so many ups and downs,...

Anna Mould
Jan 304 min read
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January: Be more cat
Wintering has always been a challenge for me. Having been raised in the Western culture, where we “keep pushing through” with the same...

Anna Mould
Jan 73 min read
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November Musings (and finding the joy)
It’s over two months since I hit burnout, and life has continued its rollercoaster-like path. Awaiting a surgery date for my Dad which...

Anna Mould
Nov 22, 20243 min read
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So this is burnout?
I thought it was just everyday stress of work - the pace had become busier, we had staff shortages then sickness then holiday season then...

Anna Mould
Sep 21, 20243 min read
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Embrace the awe & wonder
Sometimes, words just don't feel enough to capture an experience. Photographs just don't do justice to how you felt in the moment. A...

Anna Mould
Jul 15, 20243 min read
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What are you hungry for?
As I have been navigating midlife, I have begun questioning what I actually want from my life, from this limited time I have in the...

Anna Mould
Apr 21, 20244 min read
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Fuelling the Inner Fire
Something has been bubbling in me for some time. I started thinking about it back in December following a coaching call with the...

Anna Mould
Mar 31, 20243 min read
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You are your own success story
A few years ago, someone described me as their “biggest success story”, and while I was initially flattered, it also made me feel a bit...

Anna Mould
Mar 2, 20243 min read
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1 comment


That was an interesting year!
2023. The best way I can describe it for me is with this lyric from Meredith Brook’s song “Bitch”: “Just when you think you’ve got me...

Anna Mould
Dec 30, 20234 min read
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Why are we so tired?
I don't know about you, but this time of year is exhausting. Apparently, its frowned upon for humans to actually hibernate, but I have...

Anna Mould
Dec 17, 20234 min read
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Shedding the Cloak of Invisibility
It’s hard to pinpoint when it started, this feeling of invisibility. Was it when I became a mother? A wife? Or when I became “old”? I...

Anna Mould
Oct 28, 20234 min read
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Dichotomy
TW - mention of sexual assault and rape. I find myself considering a dichotomy. I am a 47 year old woman who has lived her life in a...

Anna Mould
Jul 23, 20233 min read
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Can we talk about sex (in menopause)?
What happens to our sex drive during menopause? Again, a frustrating search through various articles via Google leaves me annoyed....

Anna Mould
Jul 16, 20232 min read
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Guilty as charged?
Why do we feel so guilty? I have noticed I am feeling a great amount of guilt for thinking about my needs and wanting to express them....

Anna Mould
Jul 2, 20234 min read
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Navigating Menopause: an alternative to Google articles
I wanted to write something about menopause and women reaching midlife, and how even now we are supposed to “stay in our box”. I read...

Anna Mould
Jun 3, 20233 min read
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Can writing letters help manage stress?
April is Stress Awareness Month, and has been held each year since 1992, "to raise awareness of the causes and cures for our modern-day...

Anna Mould
Apr 18, 20233 min read
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Working Through Low Motivation
As a writer, I know first-hand that there are times when motivation is low, and the creative well runs dry. The first three months of...

Anna Mould
Apr 10, 20233 min read
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Navigating Female Friendship
Friendships are such an important part of our lives, aren’t they? They are a normal element of daily social interaction and having such...

Anna Mould
Mar 29, 20235 min read
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